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	<title>Natural Health Methods &#187; flower essence</title>
	<link>http://naturalhealthmethods.com</link>
	<description>Alternative health information</description>
	<lastBuildDate>Sun, 20 Sep 2009 08:18:39 +0000</lastBuildDate>
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		<title>How To Make Flower Essences</title>
		<description><![CDATA[Have you ever used Bach Flower remedies? I&#8217;ve had great results using them on myself and my dogs. Here&#8217;s a great video by a woman who has 26+ years experience as a herbalist, which shows you how to make your own flower essence. It looks quite easy to do, but I suggest watching the video [...]]]></description>
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