http://naturalhealthmethods.com/is-yoga-for-you/ Alternative health information Wed, 18 Aug 2010 10:34:29 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://naturalhealthmethods.com/is-yoga-for-you/comment-page-1/#comment-66 Maria Wed, 13 May 2009 13:46:35 +0000 http://naturalhealthmethods.com/?p=54#comment-66 Thank you for posting this info on Yoga. I love Yoga and I practice it as often as possible. Even if it is only for a few minutes a day. Yoga helped me conceive my first child and ever since I have never stopped practicing. Yoga gives me a sense of wholeness and peace. Thank you for posting this info on Yoga. I love Yoga and I practice it as often as possible. Even if it is only for a few minutes a day. Yoga helped me conceive my first child and ever since I have never stopped practicing. Yoga gives me a sense of wholeness and peace.

]]> http://naturalhealthmethods.com/is-yoga-for-you/comment-page-1/#comment-46 Natural Health Mon, 30 Mar 2009 23:02:04 +0000 http://naturalhealthmethods.com/?p=54#comment-46 I was really disciplined (once in my life) and did yoga every morning and evening for over a year. That, combined with dietary changes, made a huge difference in the health of my joints. My previous knee problems completely disappeared. It does make a huge difference, even just a couple poses a day. The Salute to the Sun is great for combining lots of poses in one flowing exercise. My trouble now is finding a place and space to do it without dogs jumping on me and licking my face :-) I was really disciplined (once in my life) and did yoga every morning and evening for over a year. That, combined with dietary changes, made a huge difference in the health of my joints. My previous knee problems completely disappeared. It does make a huge difference, even just a couple poses a day. The Salute to the Sun is great for combining lots of poses in one flowing exercise. My trouble now is finding a place and space to do it without dogs jumping on me and licking my face

]]> http://naturalhealthmethods.com/is-yoga-for-you/comment-page-1/#comment-45 Sami Mon, 30 Mar 2009 21:53:36 +0000 http://naturalhealthmethods.com/?p=54#comment-45 Interesting stuff. I've been to a yoga class or 2. I loved it and plan to make it a more regular practise. I found it great for switching off my very active mind. Interesting stuff. I’ve been to a yoga class or 2. I loved it and plan to make it a more regular practise. I found it great for switching off my very active mind.

]]> http://naturalhealthmethods.com/is-yoga-for-you/comment-page-1/#comment-44 Natural Health Methods » Blog Archive » Is Yoga for You? « Yoga Bin Blog Mon, 30 Mar 2009 12:54:16 +0000 http://naturalhealthmethods.com/?p=54#comment-44 [...] More: Natural Health Methods » Blog Archive » Is Yoga for You? [...] [...] More: Natural Health Methods » Blog Archive » Is Yoga for You? [...]

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