http://naturalhealthmethods.com/how-binaural-beats-work/ Alternative health information Wed, 17 Feb 2010 19:23:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://naturalhealthmethods.com/how-binaural-beats-work/comment-page-1/#comment-4 Natural Health Tue, 12 Aug 2008 12:04:12 +0000 http://naturalhealthmethods.com/?p=7#comment-4 @Kate Saltfleet: I know exactly what you mean! I used to do the same, struggling to stay awake at work, but then I realized that having caffeine that late in the day was contributing to my insomnia in a big way. So what do you do then? I would be literally falling asleep at my desk. I found that listening to really upbeat, driving techno helped a bit. One of my favorite of the Binaural Heaven tracks is binaural beats for energy set to techno - it really works - WOW! And the great part is that it doesn't keep me awake at night :-) @Kate Saltfleet: I know exactly what you mean! I used to do the same, struggling to stay awake at work, but then I realized that having caffeine that late in the day was contributing to my insomnia in a big way. So what do you do then? I would be literally falling asleep at my desk. I found that listening to really upbeat, driving techno helped a bit. One of my favorite of the Binaural Heaven tracks is binaural beats for energy set to techno – it really works – WOW! And the great part is that it doesn’t keep me awake at night

]]> http://naturalhealthmethods.com/how-binaural-beats-work/comment-page-1/#comment-3 Kate Saltfleet Mon, 11 Aug 2008 19:50:46 +0000 http://naturalhealthmethods.com/?p=7#comment-3 I'd never heard of binaural beats, and I sure get an afternoon slump. This could be worth a try as I'm getting bored of my habit of running for the caffeine every afternoon! I’d never heard of binaural beats, and I sure get an afternoon slump. This could be worth a try as I’m getting bored of my habit of running for the caffeine every afternoon!

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