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	<title>Natural Health Methods &#187; Herbal Remedies</title>
	<link>http://naturalhealthmethods.com</link>
	<description>Alternative health information</description>
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		<title>Echinacea as a Herbal Remedy</title>
		<description><![CDATA[Echinacea is a native herb of North America and was one of the most important herbs in the traditional medicine of the North American Indians. In the 19th century its use spread to the Western World, and is now one of the most popular herbal remedies used in Europe. There are two main types of [...]]]></description>
		<link>http://naturalhealthmethods.com/echinacea-as-a-herbal-remedy/</link>
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		<title>Chinese Herbs That Stop Painful Menstrual Cramps</title>
		<description><![CDATA[Menstrual cramps are a dreaded monthly enemy for every woman. Some women experience mild pain while some unfortunate ones have extreme pain to the point it interferes with daily life. Statistics show that approximately 50% of menstruating women have menstrual pain. 10% suffer extreme pain for a few days. If you are part of this [...]]]></description>
		<link>http://naturalhealthmethods.com/chinese-herbs-that-stop-painful-menstrual-cramps/</link>
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		<title>Nature&#8217;s Medicine Chest: Neem Oil</title>
		<description><![CDATA[The Neem tree is native to Burma and India, where it&#8217;s many benefits have been recognized for centuries. It&#8217;s considered sacred, and referred to in ancient texts as &#8220;the curer of all ailments&#8221;. It&#8217;s wide-range of healing properties as well as many other benefits have led to the United Nations calling it the Tree of [...]]]></description>
		<link>http://naturalhealthmethods.com/natures-medicine-chest-neem-oil/</link>
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